Fit and Active

GRIT Athletic

  • Tuesday, 26 Sep 23 at 19:30 PM

A 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

Dates & Times

Tuesday, 26 Sep 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 03 Oct 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 10 Oct 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 17 Oct 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 24 Oct 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 31 Oct 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 07 Nov 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 14 Nov 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 21 Nov 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 28 Nov 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 05 Dec 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 12 Dec 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 19 Dec 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 26 Dec 23 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 02 Jan 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 09 Jan 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 16 Jan 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 23 Jan 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 30 Jan 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 06 Feb 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 13 Feb 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 20 Feb 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 27 Feb 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 05 Mar 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 12 Mar 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 19 Mar 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 26 Mar 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 02 Apr 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 09 Apr 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 16 Apr 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 23 Apr 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 30 Apr 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 07 May 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 14 May 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 21 May 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 28 May 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 04 Jun 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 11 Jun 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 18 Jun 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 25 Jun 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 02 Jul 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 09 Jul 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 16 Jul 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 23 Jul 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 30 Jul 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 06 Aug 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 13 Aug 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 20 Aug 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 27 Aug 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 03 Sep 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 10 Sep 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 17 Sep 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 24 Sep 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 01 Oct 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 08 Oct 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 15 Oct 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 22 Oct 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 29 Oct 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 05 Nov 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 12 Nov 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 19 Nov 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 26 Nov 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 03 Dec 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 10 Dec 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 17 Dec 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 24 Dec 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 31 Dec 24 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 07 Jan 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 14 Jan 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 21 Jan 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 28 Jan 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 04 Feb 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 11 Feb 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 18 Feb 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 25 Feb 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 04 Mar 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 11 Mar 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 18 Mar 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 25 Mar 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 01 Apr 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 08 Apr 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 15 Apr 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 22 Apr 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 29 Apr 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 06 May 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 13 May 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 20 May 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 27 May 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 03 Jun 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 10 Jun 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 17 Jun 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 24 Jun 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 01 Jul 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 08 Jul 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 15 Jul 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 22 Jul 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 29 Jul 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 05 Aug 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 12 Aug 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 19 Aug 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon
Tuesday, 26 Aug 25 at 19:30 PM to 20:00 PM Grangemouth Sports Complex On Sale Soon

More Like This

Sign Up

Create an account to save upcoming events and classes, and get recommendations tailored for you.

Sign up via Email or Sign up with Google

Already have an account? Log in

Back

About You

Enter your basic account information below. You'll use this to sign-in in future and on different devices.

Almost there!

Let us know your interests to get started on recommendations, and receive our top picks via email. Email preferences can be tailored in your account dashboard.

Keep me updated about the following:

Skip this step

Empty Heart to Full Heart

Welcome to your account!

You're all set! You can now use the heart icon to save events and classes to remember for later. Use the heart icon in the header to access your account.

Go to My FCT Back to browsing

Sign In

Please sign-in to see your saved events and recommendations.

Sign in via Email or Sign in with Google

No account? No problem! Get started

Back

Sign in to your account

Please enter your email address and password.

Share this

Page added!

has been added to your preferences.

Page removed!

has been removed off your preferences.

Welcome to Falkirk Art's Checkout

This is your basket area and allows you to add film, event and theater bookings and then checkout and pay all in one place. 

New Customer?
Welcome - simply create your account today.

Existing Customer?
Great - simply browse through our range of items and add them to your basket.

Back

Forgot Your Password ?

No problem! If you've already registered with us, simply enter your email address and we'll email you a brand new one.

Once you've pressed, "SEND PASSWORD" check your email, copy and paste the details the next time you sign in.