Bodyattack Express
- Saturday, 01 Apr 23 at 09:45 AM
The sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Same class as Bodyattack only this class lasts only 30 minutes.
Dates & Times
| Saturday, 01 Apr 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 04 Apr 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 05 Apr 23 - Thursday, 06 Apr 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 05 Apr 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 08 Apr 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 11 Apr 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 12 Apr 23 - Thursday, 13 Apr 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 12 Apr 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 15 Apr 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 18 Apr 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 19 Apr 23 - Thursday, 20 Apr 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 19 Apr 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 22 Apr 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 25 Apr 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 26 Apr 23 - Thursday, 27 Apr 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 26 Apr 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 29 Apr 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 02 May 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 03 May 23 - Thursday, 04 May 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 03 May 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 06 May 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 09 May 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 10 May 23 - Thursday, 11 May 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 10 May 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 13 May 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 16 May 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 17 May 23 - Thursday, 18 May 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 17 May 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 20 May 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 23 May 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 24 May 23 - Thursday, 25 May 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 24 May 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 27 May 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 30 May 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 31 May 23 - Thursday, 01 Jun 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 31 May 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 03 Jun 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 06 Jun 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 07 Jun 23 - Thursday, 08 Jun 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 07 Jun 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 10 Jun 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 13 Jun 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 14 Jun 23 - Thursday, 15 Jun 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 14 Jun 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 17 Jun 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 20 Jun 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 21 Jun 23 - Thursday, 22 Jun 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 21 Jun 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 24 Jun 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 27 Jun 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 28 Jun 23 - Thursday, 29 Jun 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 28 Jun 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 01 Jul 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 04 Jul 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 05 Jul 23 - Thursday, 06 Jul 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 05 Jul 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 08 Jul 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 11 Jul 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 12 Jul 23 - Thursday, 13 Jul 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 12 Jul 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 15 Jul 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 18 Jul 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 19 Jul 23 - Thursday, 20 Jul 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 19 Jul 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 22 Jul 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 25 Jul 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 26 Jul 23 - Thursday, 27 Jul 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 26 Jul 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 29 Jul 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 01 Aug 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 02 Aug 23 - Thursday, 03 Aug 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 02 Aug 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 05 Aug 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 08 Aug 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 09 Aug 23 - Thursday, 10 Aug 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 09 Aug 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 12 Aug 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 15 Aug 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 16 Aug 23 - Thursday, 17 Aug 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 16 Aug 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 19 Aug 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 22 Aug 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 23 Aug 23 - Thursday, 24 Aug 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 23 Aug 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 26 Aug 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Tuesday, 29 Aug 23 at 19:00 PM to 19:30 PM | Mariner Centre | |
| Wednesday, 30 Aug 23 - Thursday, 31 Aug 23 at 09:30 AM to 10:00 AM | Mariner Centre | |
| Wednesday, 30 Aug 23 at 17:30 PM to 18:00 PM | Mariner Centre | |
| Saturday, 02 Sep 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 09 Sep 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 16 Sep 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 23 Sep 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 30 Sep 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 07 Oct 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 14 Oct 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 21 Oct 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 28 Oct 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 04 Nov 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 11 Nov 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 18 Nov 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 25 Nov 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 02 Dec 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 09 Dec 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 16 Dec 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 23 Dec 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 30 Dec 23 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 06 Jan 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 13 Jan 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 20 Jan 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 27 Jan 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 03 Feb 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 10 Feb 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 17 Feb 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 24 Feb 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 02 Mar 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 09 Mar 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 16 Mar 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 23 Mar 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 30 Mar 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 06 Apr 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 13 Apr 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 20 Apr 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 27 Apr 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 04 May 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 11 May 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 18 May 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 25 May 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 01 Jun 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 08 Jun 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 15 Jun 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 22 Jun 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 29 Jun 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 06 Jul 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 13 Jul 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 20 Jul 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 27 Jul 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 03 Aug 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 10 Aug 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 17 Aug 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 24 Aug 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre | |
| Saturday, 31 Aug 24 at 09:45 AM to 10:15 AM | Bo'ness Recreation Centre |
More Like This
