GRIT Cardio
- Monday, 27 Mar 23 at 06:35 AM
Maximise your calorie burn with this combination of high impact body weight exercise and watch as you get super fit, superfast. You will burn fat and boost fitness in no time!
Dates & Times
| Monday, 27 Mar 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 29 Mar 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 31 Mar 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 01 Apr 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 03 Apr 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Apr 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 07 Apr 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 08 Apr 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 10 Apr 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Apr 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 14 Apr 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 15 Apr 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 17 Apr 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Apr 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 21 Apr 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 22 Apr 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 24 Apr 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Apr 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 28 Apr 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 29 Apr 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 01 May 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 03 May 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 05 May 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 06 May 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 08 May 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 10 May 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 12 May 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 13 May 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 15 May 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 17 May 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 19 May 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 20 May 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 22 May 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 24 May 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 26 May 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 27 May 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 29 May 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 31 May 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 02 Jun 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 03 Jun 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 05 Jun 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 07 Jun 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 09 Jun 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 10 Jun 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 12 Jun 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 14 Jun 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 16 Jun 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 17 Jun 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 19 Jun 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 21 Jun 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 23 Jun 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 24 Jun 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 26 Jun 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 28 Jun 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 30 Jun 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 01 Jul 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 03 Jul 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Jul 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 07 Jul 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 08 Jul 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 10 Jul 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Jul 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 14 Jul 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 15 Jul 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 17 Jul 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Jul 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 21 Jul 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 22 Jul 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 24 Jul 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Jul 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 28 Jul 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 29 Jul 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 31 Jul 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 02 Aug 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 04 Aug 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 05 Aug 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 07 Aug 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 09 Aug 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 11 Aug 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 12 Aug 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 14 Aug 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 16 Aug 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 18 Aug 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 19 Aug 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 21 Aug 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 23 Aug 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex | |
| Friday, 25 Aug 23 at 15:35 PM to 16:05 PM | Stenhousemuir Health and Fitness | |
| Saturday, 26 Aug 23 at 08:15 AM to 08:45 AM | Stenhousemuir Health and Fitness | |
| Monday, 28 Aug 23 at 06:35 AM to 07:05 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 30 Aug 23 at 17:30 PM to 18:00 PM | Grangemouth Sports Complex |
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