Bodybalance
- Monday, 26 Sep 22 at 09:20 AM
Incorporating Yoga, Tai Chi and Pilates in a workout that builds flexibility and strength and leaves you feeling centered and calm using controlled breathing, concentration and a carefully structured series of stretches, moves and poses.
Dates & Times
| Monday, 26 Sep 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 26 Sep 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 26 Sep 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 27 Sep 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 27 Sep 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 27 Sep 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 28 Sep 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 28 Sep 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 28 Sep 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 29 Sep 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 30 Sep 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 30 Sep 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 01 Oct 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 01 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 03 Oct 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 03 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 03 Oct 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 04 Oct 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 04 Oct 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 04 Oct 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 05 Oct 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 05 Oct 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Oct 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 06 Oct 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 07 Oct 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 07 Oct 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 08 Oct 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 08 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 10 Oct 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 10 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 10 Oct 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 11 Oct 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 11 Oct 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 11 Oct 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 12 Oct 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 12 Oct 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Oct 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 13 Oct 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 14 Oct 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 14 Oct 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 15 Oct 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 15 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 17 Oct 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 17 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 17 Oct 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 18 Oct 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 18 Oct 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 18 Oct 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 19 Oct 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 19 Oct 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Oct 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 20 Oct 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 21 Oct 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 21 Oct 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 22 Oct 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 22 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 24 Oct 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 24 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 24 Oct 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 25 Oct 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 25 Oct 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 25 Oct 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 26 Oct 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 26 Oct 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Oct 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 27 Oct 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 28 Oct 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 28 Oct 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 29 Oct 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 29 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 31 Oct 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 31 Oct 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 31 Oct 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 01 Nov 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 01 Nov 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 01 Nov 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 02 Nov 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 02 Nov 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 02 Nov 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 03 Nov 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 04 Nov 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 04 Nov 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 05 Nov 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 05 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 07 Nov 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 07 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 07 Nov 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 08 Nov 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 08 Nov 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 08 Nov 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 09 Nov 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 09 Nov 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 09 Nov 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 10 Nov 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 11 Nov 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 11 Nov 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 12 Nov 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 12 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 14 Nov 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 14 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 14 Nov 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 15 Nov 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 15 Nov 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 15 Nov 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 16 Nov 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 16 Nov 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 16 Nov 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 17 Nov 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 18 Nov 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 18 Nov 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 19 Nov 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 19 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 21 Nov 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 21 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 21 Nov 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 22 Nov 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 22 Nov 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 22 Nov 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 23 Nov 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 23 Nov 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 23 Nov 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 24 Nov 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 25 Nov 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 25 Nov 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 26 Nov 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 26 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 28 Nov 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 28 Nov 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 28 Nov 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 29 Nov 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 29 Nov 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 29 Nov 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 30 Nov 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 30 Nov 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 30 Nov 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 01 Dec 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 02 Dec 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 02 Dec 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 03 Dec 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 03 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 05 Dec 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 05 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 05 Dec 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 06 Dec 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 06 Dec 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 06 Dec 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 07 Dec 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 07 Dec 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 07 Dec 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 08 Dec 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 09 Dec 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 09 Dec 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 10 Dec 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 10 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 12 Dec 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 12 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 12 Dec 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 13 Dec 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 13 Dec 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 13 Dec 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 14 Dec 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 14 Dec 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 14 Dec 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 15 Dec 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 16 Dec 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 16 Dec 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 17 Dec 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 17 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 19 Dec 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 19 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 19 Dec 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 20 Dec 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 20 Dec 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 20 Dec 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 21 Dec 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 21 Dec 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 21 Dec 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 22 Dec 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 23 Dec 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 23 Dec 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 24 Dec 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 24 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 26 Dec 22 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 26 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 26 Dec 22 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 27 Dec 22 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 27 Dec 22 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 27 Dec 22 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 28 Dec 22 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 28 Dec 22 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 28 Dec 22 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 29 Dec 22 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 30 Dec 22 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 30 Dec 22 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 31 Dec 22 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 31 Dec 22 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 02 Jan 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 02 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 02 Jan 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 03 Jan 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 03 Jan 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 03 Jan 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 04 Jan 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 04 Jan 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 04 Jan 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 05 Jan 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 06 Jan 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 06 Jan 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 07 Jan 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 07 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 09 Jan 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 09 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 09 Jan 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 10 Jan 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 10 Jan 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 10 Jan 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 11 Jan 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 11 Jan 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 11 Jan 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 12 Jan 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 13 Jan 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 13 Jan 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 14 Jan 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 14 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 16 Jan 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 16 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 16 Jan 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 17 Jan 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 17 Jan 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 17 Jan 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 18 Jan 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 18 Jan 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 18 Jan 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 19 Jan 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 20 Jan 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 20 Jan 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 21 Jan 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 21 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 23 Jan 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 23 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 23 Jan 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 24 Jan 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 24 Jan 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 24 Jan 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 25 Jan 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 25 Jan 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 25 Jan 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 26 Jan 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 27 Jan 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 27 Jan 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 28 Jan 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 28 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 30 Jan 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 30 Jan 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 30 Jan 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 31 Jan 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 31 Jan 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 31 Jan 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 01 Feb 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 01 Feb 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 01 Feb 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 02 Feb 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 03 Feb 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 03 Feb 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 04 Feb 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 04 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 06 Feb 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 06 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 06 Feb 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 07 Feb 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 07 Feb 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 07 Feb 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 08 Feb 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 08 Feb 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 08 Feb 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 09 Feb 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 10 Feb 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 10 Feb 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 11 Feb 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 11 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 13 Feb 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 13 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 13 Feb 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 14 Feb 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 14 Feb 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 14 Feb 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 15 Feb 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 15 Feb 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 15 Feb 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 16 Feb 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 17 Feb 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 17 Feb 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 18 Feb 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 18 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 20 Feb 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 20 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 20 Feb 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 21 Feb 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 21 Feb 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 21 Feb 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 22 Feb 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 22 Feb 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 22 Feb 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 23 Feb 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 24 Feb 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 24 Feb 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 25 Feb 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 25 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 27 Feb 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 27 Feb 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 27 Feb 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 28 Feb 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 28 Feb 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 28 Feb 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 01 Mar 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 01 Mar 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 01 Mar 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 02 Mar 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 03 Mar 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 03 Mar 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 04 Mar 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 04 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 06 Mar 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 06 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 06 Mar 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 07 Mar 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 07 Mar 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 07 Mar 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 08 Mar 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 08 Mar 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 08 Mar 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 09 Mar 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 10 Mar 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 10 Mar 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 11 Mar 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 11 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 13 Mar 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 13 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 13 Mar 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 14 Mar 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 14 Mar 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 14 Mar 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 15 Mar 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 15 Mar 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 15 Mar 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 16 Mar 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 17 Mar 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 17 Mar 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 18 Mar 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 18 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 20 Mar 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 20 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 20 Mar 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 21 Mar 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 21 Mar 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 21 Mar 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 22 Mar 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 22 Mar 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 22 Mar 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 23 Mar 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 24 Mar 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 24 Mar 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 25 Mar 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 25 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 27 Mar 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 27 Mar 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 27 Mar 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 28 Mar 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 28 Mar 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 28 Mar 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 29 Mar 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 29 Mar 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 29 Mar 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 30 Mar 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 31 Mar 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 31 Mar 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 01 Apr 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 01 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 03 Apr 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 03 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 03 Apr 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 04 Apr 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 04 Apr 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 04 Apr 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 05 Apr 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 05 Apr 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Apr 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 06 Apr 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 07 Apr 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 07 Apr 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 08 Apr 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 08 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 10 Apr 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 10 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 10 Apr 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 11 Apr 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 11 Apr 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 11 Apr 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 12 Apr 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 12 Apr 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Apr 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 13 Apr 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 14 Apr 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 14 Apr 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 15 Apr 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 15 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 17 Apr 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 17 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 17 Apr 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 18 Apr 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 18 Apr 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 18 Apr 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 19 Apr 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 19 Apr 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Apr 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 20 Apr 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 21 Apr 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 21 Apr 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 22 Apr 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 22 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 24 Apr 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 24 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 24 Apr 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 25 Apr 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 25 Apr 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 25 Apr 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 26 Apr 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 26 Apr 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Apr 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 27 Apr 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 28 Apr 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 28 Apr 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 29 Apr 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 29 Apr 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 01 May 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 01 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 01 May 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 02 May 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 02 May 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 02 May 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 03 May 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 03 May 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 03 May 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 04 May 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 05 May 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 05 May 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 06 May 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 06 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 08 May 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 08 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 08 May 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 09 May 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 09 May 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 09 May 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 10 May 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 10 May 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 10 May 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 11 May 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 12 May 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 12 May 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 13 May 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 13 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 15 May 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 15 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 15 May 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 16 May 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 16 May 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 16 May 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 17 May 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 17 May 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 17 May 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 18 May 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 19 May 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 19 May 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 20 May 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 20 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 22 May 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 22 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 22 May 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 23 May 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 23 May 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 23 May 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 24 May 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 24 May 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 24 May 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 25 May 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 26 May 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 26 May 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 27 May 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 27 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 29 May 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 29 May 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 29 May 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 30 May 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 30 May 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 30 May 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 31 May 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 31 May 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 31 May 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 01 Jun 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 02 Jun 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 02 Jun 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 03 Jun 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 03 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 05 Jun 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 05 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 05 Jun 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 06 Jun 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 06 Jun 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 06 Jun 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 07 Jun 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 07 Jun 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 07 Jun 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 08 Jun 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 09 Jun 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 09 Jun 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 10 Jun 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 10 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 12 Jun 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 12 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 12 Jun 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 13 Jun 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 13 Jun 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 13 Jun 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 14 Jun 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 14 Jun 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 14 Jun 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 15 Jun 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 16 Jun 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 16 Jun 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 17 Jun 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 17 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 19 Jun 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 19 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 19 Jun 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 20 Jun 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 20 Jun 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 20 Jun 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 21 Jun 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 21 Jun 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 21 Jun 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 22 Jun 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 23 Jun 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 23 Jun 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 24 Jun 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 24 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 26 Jun 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 26 Jun 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 26 Jun 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 27 Jun 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 27 Jun 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 27 Jun 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 28 Jun 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 28 Jun 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 28 Jun 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 29 Jun 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 30 Jun 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 30 Jun 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 01 Jul 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 01 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 03 Jul 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 03 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 03 Jul 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 04 Jul 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 04 Jul 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 04 Jul 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 05 Jul 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 05 Jul 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Jul 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 06 Jul 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 07 Jul 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 07 Jul 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 08 Jul 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 08 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 10 Jul 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 10 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 10 Jul 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 11 Jul 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 11 Jul 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 11 Jul 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 12 Jul 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 12 Jul 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Jul 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 13 Jul 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 14 Jul 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 14 Jul 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 15 Jul 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 15 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 17 Jul 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 17 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 17 Jul 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 18 Jul 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 18 Jul 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 18 Jul 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 19 Jul 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 19 Jul 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Jul 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 20 Jul 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 21 Jul 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 21 Jul 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 22 Jul 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 22 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 24 Jul 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 24 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 24 Jul 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 25 Jul 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 25 Jul 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 25 Jul 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 26 Jul 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 26 Jul 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Jul 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 27 Jul 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 28 Jul 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 28 Jul 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 29 Jul 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 29 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 31 Jul 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 31 Jul 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 31 Jul 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 01 Aug 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 01 Aug 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 01 Aug 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 02 Aug 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 02 Aug 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 02 Aug 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 03 Aug 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 04 Aug 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 04 Aug 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 05 Aug 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 05 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 07 Aug 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 07 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 07 Aug 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 08 Aug 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 08 Aug 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 08 Aug 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 09 Aug 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 09 Aug 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 09 Aug 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 10 Aug 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 11 Aug 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 11 Aug 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 12 Aug 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 12 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 14 Aug 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 14 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 14 Aug 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 15 Aug 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 15 Aug 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 15 Aug 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 16 Aug 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 16 Aug 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 16 Aug 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 17 Aug 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 18 Aug 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 18 Aug 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 19 Aug 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 19 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 21 Aug 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 21 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 21 Aug 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 22 Aug 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 22 Aug 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 22 Aug 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 23 Aug 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 23 Aug 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 23 Aug 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 24 Aug 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness | |
| Friday, 25 Aug 23 at 11:05 AM to 11:50 AM | Grangemouth Sports Complex | |
| Friday, 25 Aug 23 at 18:50 PM to 19:35 PM | Grangemouth Sports Complex | |
| Saturday, 26 Aug 23 at 10:00 AM to 10:45 AM | Stenhousemuir Health and Fitness | |
| Saturday, 26 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 28 Aug 23 at 09:20 AM to 10:05 AM | Bo'ness Recreation Centre | |
| Monday, 28 Aug 23 at 11:00 AM to 11:45 AM | Grangemouth Sports Complex | |
| Monday, 28 Aug 23 at 19:20 PM to 20:05 PM | Stenhousemuir Health and Fitness | |
| Tuesday, 29 Aug 23 at 09:30 AM to 10:15 AM | Mariner Centre | |
| Tuesday, 29 Aug 23 at 10:25 AM to 11:10 AM | Stenhousemuir Health and Fitness | |
| Tuesday, 29 Aug 23 at 19:50 PM to 20:35 PM | Bo'ness Recreation Centre | |
| Wednesday, 30 Aug 23 at 10:30 AM to 11:15 AM | Grangemouth Sports Complex | |
| Wednesday, 30 Aug 23 at 11:45 AM to 12:30 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 30 Aug 23 at 18:15 PM to 19:00 PM | Mariner Centre | |
| Thursday, 31 Aug 23 at 10:30 AM to 11:15 AM | Stenhousemuir Health and Fitness |
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