Fitness Classes Fit and Active

Bodyattack

  • Thursday, 08 Jun 23 at 17:45 PM

The sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. 

 

Dates & Times

Thursday, 08 Jun 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 08 Jun 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 08 Jun 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 09 Jun 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 10 Jun 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 11 Jun 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 13 Jun 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 13 Jun 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 15 Jun 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 15 Jun 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 15 Jun 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 16 Jun 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 17 Jun 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 18 Jun 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 20 Jun 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 20 Jun 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 22 Jun 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 22 Jun 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 22 Jun 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 23 Jun 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 24 Jun 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 25 Jun 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 27 Jun 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 27 Jun 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 29 Jun 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 29 Jun 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 29 Jun 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 30 Jun 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 01 Jul 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 02 Jul 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 04 Jul 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 04 Jul 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 06 Jul 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 06 Jul 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 06 Jul 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 07 Jul 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 08 Jul 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 09 Jul 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 11 Jul 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 11 Jul 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 13 Jul 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 13 Jul 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 13 Jul 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 14 Jul 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 15 Jul 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 16 Jul 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 18 Jul 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 18 Jul 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 20 Jul 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 20 Jul 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 20 Jul 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 21 Jul 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 22 Jul 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 23 Jul 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 25 Jul 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 25 Jul 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 27 Jul 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 27 Jul 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 27 Jul 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 28 Jul 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 29 Jul 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 30 Jul 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 01 Aug 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 01 Aug 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 03 Aug 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 03 Aug 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 03 Aug 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 04 Aug 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 05 Aug 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 06 Aug 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 08 Aug 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 08 Aug 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 10 Aug 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 10 Aug 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 10 Aug 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 11 Aug 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 12 Aug 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 13 Aug 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 15 Aug 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 15 Aug 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 17 Aug 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 17 Aug 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 17 Aug 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 18 Aug 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 19 Aug 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 20 Aug 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 22 Aug 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 22 Aug 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 24 Aug 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 24 Aug 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 24 Aug 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex
Friday, 25 Aug 23 at 06:45 AM to 07:30 AM Grangemouth Sports Complex
Saturday, 26 Aug 23 at 09:00 AM to 09:45 AM Stenhousemuir Health and Fitness
Sunday, 27 Aug 23 at 09:00 AM to 09:45 AM Mariner Centre
Tuesday, 29 Aug 23 at 09:30 AM to 10:15 AM Grangemouth Sports Complex
Tuesday, 29 Aug 23 at 18:30 PM to 19:15 PM Grangemouth Sports Complex
Thursday, 31 Aug 23 at 17:45 PM to 18:30 PM Stenhousemuir Health and Fitness
Thursday, 31 Aug 23 at 18:30 PM to 19:15 PM Mariner Centre
Thursday, 31 Aug 23 at 19:20 PM to 20:05 PM Grangemouth Sports Complex

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