Bodycombat Express
- Monday, 27 Mar 23 at 06:45 AM
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. All delivered in an express 30 minute class.
Dates & Times
| Monday, 27 Mar 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 27 Mar 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 27 Mar 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 27 Mar 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 28 Mar 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 29 Mar 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 29 Mar 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 30 Mar 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 30 Mar 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 31 Mar 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 03 Apr 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 03 Apr 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 03 Apr 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 03 Apr 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 04 Apr 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Apr 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Apr 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 06 Apr 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 06 Apr 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 07 Apr 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 10 Apr 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 10 Apr 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 10 Apr 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 10 Apr 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 11 Apr 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Apr 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Apr 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 13 Apr 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 13 Apr 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 14 Apr 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 17 Apr 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 17 Apr 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 17 Apr 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 17 Apr 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 18 Apr 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Apr 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Apr 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 20 Apr 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 20 Apr 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 21 Apr 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 24 Apr 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 24 Apr 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 24 Apr 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 24 Apr 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 25 Apr 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Apr 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Apr 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 27 Apr 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 27 Apr 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 28 Apr 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 01 May 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 01 May 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 01 May 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 01 May 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 02 May 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 03 May 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 03 May 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 04 May 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 04 May 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 05 May 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 08 May 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 08 May 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 08 May 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 08 May 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 09 May 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 10 May 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 10 May 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 11 May 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 11 May 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 12 May 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 15 May 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 15 May 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 15 May 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 15 May 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 16 May 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 17 May 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 17 May 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 18 May 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 18 May 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 19 May 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 22 May 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 22 May 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 22 May 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 22 May 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 23 May 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 24 May 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 24 May 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 25 May 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 25 May 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 26 May 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 29 May 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 29 May 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 29 May 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 29 May 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 30 May 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 31 May 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 31 May 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 01 Jun 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 01 Jun 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 02 Jun 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 05 Jun 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 05 Jun 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 05 Jun 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 05 Jun 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 06 Jun 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 07 Jun 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 07 Jun 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 08 Jun 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 08 Jun 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 09 Jun 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 12 Jun 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 12 Jun 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 12 Jun 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 12 Jun 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 13 Jun 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 14 Jun 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 14 Jun 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 15 Jun 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 15 Jun 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 16 Jun 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 19 Jun 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 19 Jun 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 19 Jun 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 19 Jun 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 20 Jun 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 21 Jun 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 21 Jun 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 22 Jun 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 22 Jun 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 23 Jun 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 26 Jun 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 26 Jun 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 26 Jun 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 26 Jun 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 27 Jun 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 28 Jun 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 28 Jun 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 29 Jun 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 29 Jun 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 30 Jun 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 03 Jul 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 03 Jul 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 03 Jul 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 03 Jul 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 04 Jul 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Jul 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 05 Jul 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 06 Jul 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 06 Jul 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 07 Jul 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 10 Jul 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 10 Jul 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 10 Jul 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 10 Jul 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 11 Jul 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Jul 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 12 Jul 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 13 Jul 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 13 Jul 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 14 Jul 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 17 Jul 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 17 Jul 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 17 Jul 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 17 Jul 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 18 Jul 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Jul 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 19 Jul 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 20 Jul 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 20 Jul 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 21 Jul 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 24 Jul 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 24 Jul 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 24 Jul 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 24 Jul 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 25 Jul 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Jul 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 26 Jul 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 27 Jul 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 27 Jul 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 28 Jul 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 31 Jul 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 31 Jul 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 31 Jul 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 31 Jul 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 01 Aug 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 02 Aug 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 02 Aug 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 03 Aug 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 03 Aug 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 04 Aug 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 07 Aug 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 07 Aug 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 07 Aug 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 07 Aug 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 08 Aug 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 09 Aug 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 09 Aug 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 10 Aug 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 10 Aug 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 11 Aug 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 14 Aug 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 14 Aug 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 14 Aug 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 14 Aug 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 15 Aug 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 16 Aug 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 16 Aug 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 17 Aug 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 17 Aug 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 18 Aug 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 21 Aug 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 21 Aug 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 21 Aug 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 21 Aug 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 22 Aug 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 23 Aug 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 23 Aug 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 24 Aug 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 24 Aug 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex | |
| Friday, 25 Aug 23 at 09:30 AM to 10:00 AM | Bo'ness Recreation Centre | |
| Monday, 28 Aug 23 at 06:45 AM to 07:15 AM | Mariner Centre | |
| Monday, 28 Aug 23 at 11:05 AM to 11:35 AM | Stenhousemuir Health and Fitness | |
| Monday, 28 Aug 23 at 16:30 PM to 17:00 PM | Stenhousemuir Health and Fitness | |
| Monday, 28 Aug 23 at 19:15 PM to 19:45 PM | Bo'ness Recreation Centre | |
| Tuesday, 29 Aug 23 at 12:30 PM to 13:00 PM | Stenhousemuir Health and Fitness | |
| Wednesday, 30 Aug 23 at 07:10 AM to 07:40 AM | Stenhousemuir Health and Fitness | |
| Wednesday, 30 Aug 23 at 17:15 PM to 17:45 PM | Bo'ness Recreation Centre | |
| Thursday, 31 Aug 23 at 07:00 AM to 07:30 AM | Stenhousemuir Health and Fitness | |
| Thursday, 31 Aug 23 at 09:45 AM to 10:15 AM | Grangemouth Sports Complex |
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