Fitness Classes Fit and Active

Active Forth Tabata

  • Tuesday, 27 Sep 22 at 13:15 PM

You will begin with a low impact warm up followed by a circuit style workout where you will perform exercises followed by a short rest to increase your strength and fitness levels. The class finishes with a cool down and stretching to help you relax and improve flexibility.

Dates & Times

Tuesday, 27 Sep 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 04 Oct 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 11 Oct 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 18 Oct 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 25 Oct 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 01 Nov 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 08 Nov 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 15 Nov 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 22 Nov 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 29 Nov 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 06 Dec 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 13 Dec 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 20 Dec 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 27 Dec 22 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 03 Jan 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 10 Jan 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 17 Jan 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 24 Jan 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 31 Jan 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 07 Feb 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 14 Feb 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 21 Feb 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 28 Feb 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 07 Mar 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 14 Mar 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 21 Mar 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 28 Mar 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 04 Apr 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 11 Apr 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 18 Apr 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 25 Apr 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 02 May 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 09 May 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 16 May 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 23 May 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 30 May 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 06 Jun 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 13 Jun 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 20 Jun 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 27 Jun 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 04 Jul 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 11 Jul 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 18 Jul 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 25 Jul 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 01 Aug 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 08 Aug 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 15 Aug 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 22 Aug 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness
Tuesday, 29 Aug 23 at 13:15 PM to 14:00 PM Stenhousemuir Health and Fitness

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