We run our Adult swim programme across Falkirk. Click on the links below to see the available classes at each swim level.

Book your class here. 

Adult Beginner

These lessons are great for adults who have never had the opportunity to learn to swim, have limited swimming ability, or are afraid of the water. The focus is on building confidence in the water and moving on to improving stroke technique.

Adult Intermediate

These lessons are aimed at those wishing to improve their swimming technique, fitness, and stamina. 

Adult Advanced

ideal for confident swim who can swim multiple lengths. Sessions will include swimming drills that are designed to further develop swimming technique. Theses drills are used to develop existing skills while increasing stamina and endurance.