Paracise is low intensity, low impact exercise. It's ideal for those who possibly haven’t exercised for a long time or who are coming back from injury. It may be suitable for those with health conditions such as arthritis, fibromyalgia, bad backs etc.
Grangemouth Sports Complex
Abbots Road,
Grangemouth,
FK3 8JB
Reception: 01324 504560 Gym: 01324 504568
Closed Now 06:30 - 21:30
Dates & Times
| Thursday, 03 Oct 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 04 Oct 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 07 Oct 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 07 Oct 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 08 Oct 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 08 Oct 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 09 Oct 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 09 Oct 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 10 Oct 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 11 Oct 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 14 Oct 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 14 Oct 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 15 Oct 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 15 Oct 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 16 Oct 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 16 Oct 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 17 Oct 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 18 Oct 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 21 Oct 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 21 Oct 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 22 Oct 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 22 Oct 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 23 Oct 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 23 Oct 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 24 Oct 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 25 Oct 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 28 Oct 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 28 Oct 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 29 Oct 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 29 Oct 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 30 Oct 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 30 Oct 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 31 Oct 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 01 Nov 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 04 Nov 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 04 Nov 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 05 Nov 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 05 Nov 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 06 Nov 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 06 Nov 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 07 Nov 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 08 Nov 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 11 Nov 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 11 Nov 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 12 Nov 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 12 Nov 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 13 Nov 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 13 Nov 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 14 Nov 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 15 Nov 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 18 Nov 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 18 Nov 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 19 Nov 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 19 Nov 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 20 Nov 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 20 Nov 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 21 Nov 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 22 Nov 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 25 Nov 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 25 Nov 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 26 Nov 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 26 Nov 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 27 Nov 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 27 Nov 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 28 Nov 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 29 Nov 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 02 Dec 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 02 Dec 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 03 Dec 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 03 Dec 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 04 Dec 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 04 Dec 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 05 Dec 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 06 Dec 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 09 Dec 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 09 Dec 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 10 Dec 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 10 Dec 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 11 Dec 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 11 Dec 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 12 Dec 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 13 Dec 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 16 Dec 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 16 Dec 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 17 Dec 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 17 Dec 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 18 Dec 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 18 Dec 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 19 Dec 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 20 Dec 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 23 Dec 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 23 Dec 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 24 Dec 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 24 Dec 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 25 Dec 24 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 25 Dec 24 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 26 Dec 24 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 27 Dec 24 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 30 Dec 24 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 30 Dec 24 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 31 Dec 24 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 31 Dec 24 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 01 Jan 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 01 Jan 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 02 Jan 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 03 Jan 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 06 Jan 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 06 Jan 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 07 Jan 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 07 Jan 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 08 Jan 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 08 Jan 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 09 Jan 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 10 Jan 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 13 Jan 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 13 Jan 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 14 Jan 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 14 Jan 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 15 Jan 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 15 Jan 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 16 Jan 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 17 Jan 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 20 Jan 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 20 Jan 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 21 Jan 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 21 Jan 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 22 Jan 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 22 Jan 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 23 Jan 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 24 Jan 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 27 Jan 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 27 Jan 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 28 Jan 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 28 Jan 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 29 Jan 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 29 Jan 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 30 Jan 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 31 Jan 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 03 Feb 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 03 Feb 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 04 Feb 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 04 Feb 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 05 Feb 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 05 Feb 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 06 Feb 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 07 Feb 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 10 Feb 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 10 Feb 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 11 Feb 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 11 Feb 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 12 Feb 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 12 Feb 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 13 Feb 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 14 Feb 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 17 Feb 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 17 Feb 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 18 Feb 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 18 Feb 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 19 Feb 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 19 Feb 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 20 Feb 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 21 Feb 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 24 Feb 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 24 Feb 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 25 Feb 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 25 Feb 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 26 Feb 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 26 Feb 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 27 Feb 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 28 Feb 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 03 Mar 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 03 Mar 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 04 Mar 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 04 Mar 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 05 Mar 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 05 Mar 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 06 Mar 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 07 Mar 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 10 Mar 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 10 Mar 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 11 Mar 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 11 Mar 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 12 Mar 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 12 Mar 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 13 Mar 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 14 Mar 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 17 Mar 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 17 Mar 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 18 Mar 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 18 Mar 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 19 Mar 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 19 Mar 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 20 Mar 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 21 Mar 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 24 Mar 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 24 Mar 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 25 Mar 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 25 Mar 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 26 Mar 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 26 Mar 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 27 Mar 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 28 Mar 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 31 Mar 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 31 Mar 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 01 Apr 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 01 Apr 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 02 Apr 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 02 Apr 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 03 Apr 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 04 Apr 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 07 Apr 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 07 Apr 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 08 Apr 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 08 Apr 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 09 Apr 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 09 Apr 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 10 Apr 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 11 Apr 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 14 Apr 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 14 Apr 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 15 Apr 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 15 Apr 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 16 Apr 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 16 Apr 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 17 Apr 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 18 Apr 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 21 Apr 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 21 Apr 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 22 Apr 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 22 Apr 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 23 Apr 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 23 Apr 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 24 Apr 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 25 Apr 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 28 Apr 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 28 Apr 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 29 Apr 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 29 Apr 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 30 Apr 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 30 Apr 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 01 May 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 02 May 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 05 May 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 05 May 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 06 May 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 06 May 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 07 May 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 07 May 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 08 May 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 09 May 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 12 May 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 12 May 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 13 May 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 13 May 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 14 May 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 14 May 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 15 May 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 16 May 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 19 May 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 19 May 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 20 May 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 20 May 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 21 May 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 21 May 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 22 May 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 23 May 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 26 May 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 26 May 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 27 May 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 27 May 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 28 May 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 28 May 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 29 May 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 30 May 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 02 Jun 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 02 Jun 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 03 Jun 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 03 Jun 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 04 Jun 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 04 Jun 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 05 Jun 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 06 Jun 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 09 Jun 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 09 Jun 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 10 Jun 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 10 Jun 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 11 Jun 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 11 Jun 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 12 Jun 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 13 Jun 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 16 Jun 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 16 Jun 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 17 Jun 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 17 Jun 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 18 Jun 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 18 Jun 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 19 Jun 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 20 Jun 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 23 Jun 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 23 Jun 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 24 Jun 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 24 Jun 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 25 Jun 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 25 Jun 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 26 Jun 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 27 Jun 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 30 Jun 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 30 Jun 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 01 Jul 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 01 Jul 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 02 Jul 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 02 Jul 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 03 Jul 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 04 Jul 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 07 Jul 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 07 Jul 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 08 Jul 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 08 Jul 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 09 Jul 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 09 Jul 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 10 Jul 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 11 Jul 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 14 Jul 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 14 Jul 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 15 Jul 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 15 Jul 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 16 Jul 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 16 Jul 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 17 Jul 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 18 Jul 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 21 Jul 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 21 Jul 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 22 Jul 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 22 Jul 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 23 Jul 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 23 Jul 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 24 Jul 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 25 Jul 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 28 Jul 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 28 Jul 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 29 Jul 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 29 Jul 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 30 Jul 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 30 Jul 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 31 Jul 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 01 Aug 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 04 Aug 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 04 Aug 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 05 Aug 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 05 Aug 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 06 Aug 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 06 Aug 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 07 Aug 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 08 Aug 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 11 Aug 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 11 Aug 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 12 Aug 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 12 Aug 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 13 Aug 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 13 Aug 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 14 Aug 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 15 Aug 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 18 Aug 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 18 Aug 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 19 Aug 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 19 Aug 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 20 Aug 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 20 Aug 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 21 Aug 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 22 Aug 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Monday, 25 Aug 25 at 11:00 AM to 11:45 AM | Bo'ness Town Hall | |
| Monday, 25 Aug 25 at 13:40 PM to 14:25 PM | Grangemouth Sports Complex | |
| Tuesday, 26 Aug 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Tuesday, 26 Aug 25 at 13:15 PM to 14:00 PM | Mariner Centre | |
| Wednesday, 27 Aug 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Wednesday, 27 Aug 25 at 14:05 PM to 14:40 PM | Grangemouth Sports Complex | |
| Thursday, 28 Aug 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Friday, 29 Aug 25 at 12:15 PM to 13:00 PM | Grangemouth Sports Complex | |
| Tuesday, 02 Sep 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 03 Sep 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 04 Sep 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 09 Sep 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 10 Sep 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 11 Sep 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 16 Sep 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 17 Sep 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 18 Sep 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 23 Sep 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 24 Sep 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 25 Sep 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 30 Sep 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 01 Oct 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 02 Oct 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 07 Oct 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 08 Oct 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 09 Oct 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 14 Oct 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 15 Oct 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 16 Oct 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 21 Oct 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 22 Oct 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 23 Oct 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 28 Oct 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 29 Oct 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 30 Oct 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 04 Nov 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 05 Nov 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 06 Nov 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 11 Nov 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 12 Nov 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 13 Nov 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 18 Nov 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 19 Nov 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 20 Nov 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 25 Nov 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 26 Nov 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 27 Nov 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 02 Dec 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 03 Dec 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 04 Dec 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 09 Dec 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 10 Dec 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 11 Dec 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 16 Dec 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 17 Dec 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 18 Dec 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 23 Dec 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 24 Dec 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 25 Dec 25 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 30 Dec 25 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 31 Dec 25 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 01 Jan 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 06 Jan 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 07 Jan 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 08 Jan 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 13 Jan 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 14 Jan 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 15 Jan 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 20 Jan 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 21 Jan 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 22 Jan 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 27 Jan 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 28 Jan 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 29 Jan 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 03 Feb 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 04 Feb 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 05 Feb 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 10 Feb 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 11 Feb 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 12 Feb 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 17 Feb 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 18 Feb 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 19 Feb 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 24 Feb 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 25 Feb 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 26 Feb 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 03 Mar 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 04 Mar 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 05 Mar 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 10 Mar 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 11 Mar 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 12 Mar 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 17 Mar 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 18 Mar 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 19 Mar 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 24 Mar 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 25 Mar 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 26 Mar 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 31 Mar 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 01 Apr 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 02 Apr 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 07 Apr 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 08 Apr 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 09 Apr 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 14 Apr 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 15 Apr 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 16 Apr 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 21 Apr 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 22 Apr 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 23 Apr 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 28 Apr 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 29 Apr 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 30 Apr 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 05 May 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 06 May 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 07 May 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 12 May 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 13 May 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 14 May 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 19 May 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 20 May 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 21 May 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 26 May 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 27 May 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 28 May 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 02 Jun 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 03 Jun 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 04 Jun 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 09 Jun 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 10 Jun 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 11 Jun 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 16 Jun 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 17 Jun 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 18 Jun 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 23 Jun 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 24 Jun 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 25 Jun 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 30 Jun 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 01 Jul 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 02 Jul 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 07 Jul 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 08 Jul 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 09 Jul 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 14 Jul 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 15 Jul 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 16 Jul 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 21 Jul 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 22 Jul 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 23 Jul 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 28 Jul 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 29 Jul 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 30 Jul 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 04 Aug 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 05 Aug 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 06 Aug 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 11 Aug 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 12 Aug 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 13 Aug 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 18 Aug 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 19 Aug 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 20 Aug 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 25 Aug 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 26 Aug 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 27 Aug 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 01 Sep 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 02 Sep 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 03 Sep 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 08 Sep 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 09 Sep 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 10 Sep 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 15 Sep 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 16 Sep 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 17 Sep 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 22 Sep 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 23 Sep 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 24 Sep 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 29 Sep 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 30 Sep 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 01 Oct 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 06 Oct 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 07 Oct 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 08 Oct 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 13 Oct 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 14 Oct 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 15 Oct 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 20 Oct 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 21 Oct 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 22 Oct 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 27 Oct 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 28 Oct 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 29 Oct 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 03 Nov 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 04 Nov 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 05 Nov 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 10 Nov 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 11 Nov 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 12 Nov 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 17 Nov 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 18 Nov 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 19 Nov 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 24 Nov 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 25 Nov 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 26 Nov 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 01 Dec 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 02 Dec 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 03 Dec 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 08 Dec 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 09 Dec 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 10 Dec 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 15 Dec 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 16 Dec 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 17 Dec 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Tuesday, 22 Dec 26 at 11:45 AM to 12:30 PM | Bo'ness Town Hall | |
| Wednesday, 23 Dec 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 24 Dec 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex | |
| Wednesday, 30 Dec 26 at 13:15 PM to 14:00 PM | Grangemouth Sports Complex | |
| Thursday, 31 Dec 26 at 12:00 PM to 12:45 PM | Grangemouth Sports Complex |
