You will begin with a low impact warm up followed by a circuit style workout where you will perform exercises followed by a short rest to increase your strength and fitness levels. The class finishes with a cool down and stretching to help you relax and improve flexibility.
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You're all set! You can now use the heart icon to save events and classes to remember for later. Use the heart icon in the header to access your account.
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This is your basket area and allows you to add film, event and theater bookings and then checkout and pay all in one place.
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Existing Customer?
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Once you've pressed, "SEND PASSWORD" check your email, copy and paste the details the next time you sign in.
