The following OTAGO exercises aim to strengthen the legs, improve balance and mobility. Active & Step Forth use these exercises regularly with our groups. They give people confidence to walk without the fear of falling.
Create an account to save upcoming events and classes, and get recommendations tailored for you.
Already have an account? Log in
Enter your basic account information below. You'll use this to sign-in in future and on different devices.
Let us know your interests to get started on recommendations, and receive our top picks via email. Email preferences can be tailored in your account dashboard.
You're all set! You can now use the heart icon to save events and classes to remember for later. Use the heart icon in the header to access your account.
Please sign-in to see your saved events and recommendations.
No account? No problem! Get started
Please enter your email address and password.
has been added to your preferences.
has been removed off your preferences.
This is your basket area and allows you to add film, event and theater bookings and then checkout and pay all in one place.
Welcome - simply create your account today.
Great - simply browse through our range of items and add them to your basket.
No problem! If you've already registered with us, simply enter your email address and we'll email you a brand new one.
Once you've pressed, "SEND PASSWORD" check your email, copy and paste the details the next time you sign in.