Struggling with Menopause — or know someone who is?

Come join us for an informative and supportive event dedicated to women going through perimenopause and menopause, as well as their families.

You’ll hear from experts in women’s health, covering key areas including:

Nutrition
Fitness
Medical Support
Cold Water Therapy AND MORE!

Whether you're seeking answers, guidance, or just want to connect with others on the same journey, this event is designed to empower and support you through this new phase of life.

Plus a FREE “Menopausal! What’s Your Superpower?” notepad for every attendee

Tea, coffee, and scones provided