Get active this summer with our free gym sessions for young people aged 11–17 as part of the Summer of Sport programme.
📅 Every Thursday, 1pm – 3pm
📆 2 July – 13 August 2026
📍 Across Falkirk Council venues
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Train your way. Have fun. Stay active this summer.
Get active this summer with our free gym sessions for young people aged 11–17 as part of the Summer of Sport programme.
Whether you’re new to the gym or already building your fitness, these sessions are all about training your way, boosting confidence, and having fun in a welcoming, supported environment.
What to expect
Access to gym equipment with guidance on how to use it safely
A relaxed, informal space to try new exercises and build confidence
Friendly support from experienced staff
A chance to stay active and meet other young people
