Fitness 13 June 2023
AlterG® Anti-Gravity Treadmill®
Our newly installed AlterG® Anti-Gravity Treadmill® within Grangemouth Sports Complex offers a revolutionary approach to exercise and rehabilitation by empowering people to move in new ways and without pain – to recover mobility, improve wellness, and enhance physical performance.
Originally developed by NASA, the treadmill uses differential air pressure to enable users to run or walk at reduced body weight while maintaining a normal gait pattern.
How does it work?
The AlterG® Anti-Gravity Treadmill® is a rehabilitation treadmill used to reduce stress on injuries and joints in the lower body. It can help users to rehabilitate safely with less pain and reduce the risk of further injury.
You must be inducted in advance of using the treadmill independently. Book an induction session with our specially trained staff to learn how to use the treadmill independently to suit your needs. Once inducted, you can book further sessions in person or by ‘phone.
FREE group inductions (up to 4 people) – 1 hour session
Three inductions held per day – morning / afternoon / evening slots available. Costs are: Health and Fitness & Active Forth members: £5 for 30 minutes or £20 monthly bolt on with unlimited access. Non members: £15 for 30 minutes.
If you’d like to speak to our friendly team about your individual needs to find out what would suit you best, please call us today on 01324 504 568 or speak with our gym team.
