Head Outside and get active, and enjoy your local area. We have created a series of walks and activities, suitable for everyone and anyone. These have been designed to:

• Provide lots of ideas to help you to be active at a pace and time that suits your lifestyle.
• Encourage you to join in with your friends and family either in person (if you can) or maybe virtually.
• Develop new skills, maybe learn a little and have fun at the same time.

When completing any of the challenges you are encouraged to “be in the moment” and enjoy it! By paying attention to the present moment it can help boost your mood and reduce stress levels. Check out our current walks and activities below and most importantly, have fun. 

Funded by the Scotland’s Towns Partnership and The Scottish Government