venue Gym Pool Sport

Grangemouth Sports Complex

Reception: 01324 504560 Gym: 01324 504568
gscreception@falkirk.gov.uk

Getting There

General Info
Getting Here
Events in this venue
Pool Times
Birthday Parties
Facilities and Pricing
Health and Fitness

Abbots Road,
Grangemouth,
FK3 8JB
Free Parking
Wheelchair Accessible
Cafe
Baby Changing
Changing Places
Sauna
Teaching Pool
Gym

Opening hours

Grangemouth Sports Complex Gym

GALAS: Sun 4 June - Swimming from 9am - 12noon, last admission 11am. Please note car park will be very busy as we have multiple events on. Sun 11 June - No public swimming due to gala.

See our pool timetable by clicking the Pool Times Tab.

Located in the heart of the Grangemouth community, the Sports Complex is a premier multi-sports and activities facility catering for people of all ages and abilities in a wide range of sports, leisure and recreational pursuits. Book our sports hall and have a game of footie, basketball, badminton... whatever tickles your fancy, and you don't need to worry about the weather! With a 25m pool with two exciting flumes, as well as soft play, the Sports Complex is perfect for families on an afternoon out.

Grangemouth Sports Complex is home to an excellent gym facility which offer our members the latest cardiovascular machinery, including a brand new Immersive Cycle Studio, aerobic equipment and weights (machine and free) which are sure to raise that heart rate! The gym has a thriving programme of fitness classes as well as our fantastic fitness professionals on hand to help you reach your health and wellbeing goals.

When you join as member this May you get July FREE. Find out more here.

The complex includes Changing Places accessible toilets meeting the needs of people with profound and multiple learning disabilities, as well people with other physical disabilities such as spinal injuries, muscular dystrophy and multiple sclerosis. People with these needs often require extra equipment and space to allow them to use the toilets safely and comfortably.

By Car
The postcode to use to find us is: Abbots Road, Grangemouth, FK3 8JB.

By Train
The nearest train station is Falkirk Grahamston which has regular trains on the Stirling, Glasgow and Edinburgh lines.

You can plan your train travel here.

By Bus
If you are traveling by bus there are three bus routes that stops near the Grangemouth Sports Complex: 2,3,4.

You can plan your bus journey here.

By Bike
We have a half sheltered bike rack for up to 5 bikes on site.

Related Events

Fit and Active Fitness Classes

Les Mills TRIP

Monday, 29 May 23 at 06:45 AM
Grangemouth Sports Complex

Fitness Classes

Bodycombat

Monday, 29 May 23 at 09:30 AM
Grangemouth Sports Complex

Fitness Classes

SPRINT

Monday, 29 May 23 at 09:30 AM
Grangemouth Sports Complex

Fitness Classes

Aquafit

Monday, 29 May 23 at 10:15 AM
Grangemouth Sports Complex

Fitness Classes

Les Mills Core

Monday, 29 May 23 at 10:20 AM
Grangemouth Sports Complex

Fitness Classes Class

Bodybalance

Monday, 29 May 23 at 11:00 AM
Grangemouth Sports Complex

Active Forth Fitness Classes

Active Forth Circuits

Monday, 29 May 23 at 12:00 PM
Grangemouth Sports Complex

Fit and Active Fitness Classes

Virtual Les Mills TRIP

Monday, 29 May 23 at 12:15 PM
Grangemouth Sports Complex

Fitness Classes Active Forth

Strength and Balance

Monday, 29 May 23 at 12:45 PM
Grangemouth Sports Complex

Fit and Active Fitness Classes

Paracise

Monday, 29 May 23 at 13:40 PM
Grangemouth Sports Complex

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Hold your child's birthday party at Grangemouth Sports Complex. Our friendly team can provide a tailor-made party for your child, take care of all of the tidying up and leave you and family free to enjoy your child's special day. Complete our online enquiry form, enquire at our Reception or call us on 01324 504560. Please note a £50 deposit is payable to secure the booking with the remaining balance payable on the day or in advance. Please email gscbookings@falkirk.gov.uk with your preferred date(s) and party option.

Party options

Soft Play - £85: 1 hour exclusive use of Soft Play area, followed by 1 hour in creche for party food with use of tables and chairs. Add our Bouncy Castle for an additional £30.

Pool - £85: 1 hour in pool (accompanied by adults where necessary) followed by 1 hour in creche for party food with use of tables and chairs.

Bouncy Castle - £85: 2 hours in the creche (up to 20 children) or Dance Studio (if available) with use of chairs, tables and music system.

Sports Hall & Pool - £110: 45 mins in games hall, followed by 1 hour in pool, followed by 1 hour in creche for party food with use of tables and chairs.

Sports Hall - £60: 90 minutes in our large sports hall, with your choice of sporting game e.g. Football, Basketball etc, followed by 1 hour in creche for party food with use of tables & chairs.

Party food: Both options cater for up to 20 children, with any additional children charged at £4.50 each. Please advise in advance of any dietary requirements.

Buffet style - £90: Sandwiches, chicken nuggets, crisps, mini sausages, mini sausage rolls, ice cream, soft drink.

Hot food - £90: Chicken nuggets, sausages, fish fingers, hot dog, sandwiches all served with chips, ice cream and soft drink.

Facilities

Gym
Pool
Sports Hall
Soft Play
Studio
Changing Facilities
Sauna and Steam Rooms
Exercise Programmes

Swimming Adult £4.90 | Junior £2.80 | Go Card Free | Family £13.00 (2 Adults & 2 Juniors) | Children Under 3 is free
Swim Pass: Monthly Direct Debit Adult £22 | Junior £14. *One off joining fee Adult £17.50 | Junior £12.50 (*Applies from 1 July)
Shower Adult £2.50 | Junior £1.00 | Go Card Free
Sauna & Steam Room Adult £8.30 | Go Card £4.00
Badminton & Short Tennis (per court) Adult £8.50 | Junior & Go Card £5.00
Table Tennis Adult £6.00 | Junior & Go Card £3.30
Basketball (Full Court) Adult £39.00 | Junior & Go Card £24.00
Basketball (Half Court) Adult £21.00 | Junior & Go Card £13.00
Five-a-Side Football Adult £39.00 | Junior & Go Card £24.00
Whole Hall/Games Hall (p/hr) Adult £52.00 | Junior £32.00
Half Hall (p/hr) Adult £28.00 | Junior £17.50
Studio, Dance Studio, Wooden Gym Adult £28.00 | £14.50

Immersive Cycle Studio

The new studio provides a large space to train with more than 40 bikes available. In a cinema-scale experience, the 3.1m tall screen showcases digitally created worlds and immersive sound that customers can cycle through, taking their 40-minute multi-peak cycling workouts to a different level and burning some serious calories!

Using the latest music and displaying beautiful and challenging terrains from around the world, Les Mill’s TRIP classes are known for their high energy, and motivational atmosphere, and are designed to push participants to their limits.

As well as classes led by their usual instructors, full virtual cycle workouts with a digital coach are also on offer across the 60 classes running each week providing safe, effective, and highly motivating sessions.